​Change your life for better, forever.

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Are you tired of spending hours at the gym and not getting great results?

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Are you confused by what it means to eat healthy and wish you had a knowledgeable expert to show you how?​

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Are you looking for an holistic approach to getting healthier but you’re confused by where to start?

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I’m Ana Paula Baroni, Personal Trainer and Health Coach. For the past 26 years, I have been helping people into getting their bodies back into balance and shape.

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In my practice, I take a holistic approach to wellness and incorporate the same methods I used to heal myself with my clients. Combining the benefits of whole food nutrition with personal training, lymphatic massage and Reiki to maximize your well-being is my silver bullet secret to guaranteeing you feel your best - inside and out.



​Getting healthy isn’t hard, it just requires a skilled professional and an easy-to-follow plan, which is where I come in. I will customize a whole body plan for you based on your specific needs that are easy and effortless. You will feel nourished and well-rounded despite your demanding schedule.

 

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Contact me today to get start!

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I promise you’ll be glad you did.

Ana Paula Baroni.