"I have been a client of Ana since January 2009.  Over the past 2.5 years, Ana has become not just my personal trainer, but my nutritionist, therapist, and friend too!  She has taught me the connection between physical health and a strong, happy life.  She pushes me to work my absolute hardest, but always does so in her warm, nurturing way.  She's become a staple in my life -- and because of her, I am a better person!"
Annie M.
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"Ana Paula has been my personal trainer since 2008, however within a very short time period, I have formed the opinion that Ana Paula is an excellent personal trainer.
She has given me the motivation and encouragement to push me to heights I never thought were reachable. She has a 'can-do' attitude that helps you push yourself to achieve any exercise she gives you While her training sessions are intense, they’re enjoyable through a variety of exciting and fun exercises.
Ever since I started training with her, I have noticed a great change in my body shape and muscle tone. I have lost a tremendous amount of weight in just a short amount of time without greatly altering my diet.
I have been getting a great deal of compliments - friends telling me that that they’ve noticed an improvement in my physical appearance.  I can thoroughly recommend Ana Paula for any goal you want to achieve, whether it would be weight loss or just an increase in fitness levels. I have never felt so good about myself and I owe it all to Ana Paula’s knowledge and enthusiasm, and she is always the first one to say I have done a great job."
Andrea G.
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"Despite having practiced triathlon for 3 years, it was not until I worked with Ana Paula that I was able to establish a functional and healthy nutrition strategy that fit my own body-type. Ana Paula helped me gain more self-awareness by empowering me with the right tools that I need to understand what my body needs to perform better. My life-style has really changed for the better.”
Gabriel S.
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" The Health Coaching Program taught me a lot about what is real food and how to choose the right ones for me. But besides all of that, with Ana Paula's guidance and support I was able to make a real change in my lifestyle and habits. She opened up my mind to a new world with her kindness, knowledge, sweetness and support always respecting each ones particular needs. Thank you for all your help!"
Mariana C.
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"Participating in the 6 months Health Coaching Program changed not only my diet. It also made me a more confident and happier person. I achieved all my goals and I have energy to pursue a lot more.
Ana Paula was a great and close friend throughout the program and helped me deal with my own difficulties. She was there whenever I needed :)
Thank you, Ana!"
Roberta B.
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"Ana Paula is a great professional always seeking to improve her already extended knowledge to help her clients. Her massages are truly heavenly and her personality add to the relaxing package. I've been working with her for two years and she really makes a difference on my quality of life."
Danielle N.
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"I have regular lymphatic massages with Ana Paula for the last 6 months. I have seen a difference not only physically but my level of energy has returned. Ana paula is not only a great massage therapist but she also has a great positive and healing energy. I would recommend her to anyone."
Paola B.
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"I heard of Ana Paula through a friend and got a package for massages. It was a great experience and it has changed my perception on body healing, nutrition and caring. Ana Paula has a great personality and that is definitely another benefit for a wonderful process."
Viviane M.